Tuesday 5 August 2014

My favorite... Green tea on Friday afternoon

It is amazing how good it is for us!


I have just read some statistics and facts, whilst drinking a cup of that extraordinary beverage:

1. It has cancer- fighting properties and lowers the risk of breast cancer in women by 22% and prostate cancer in men by 44%!
2. Helps metabolism, however this depends more on individuals
3. Protects against heart disease, as it lowers the level of bad cholesterol in your blood (LDL) and inhibits good cholesterol in the arteries (HDL)
4. What's even better is that it helps your brain focus and learn more- yes, students, especially in the exams period! ;)
5. If you are allergic, it is good for you too, as it can help fight allergies and also improves your immunity against viruses, such as flu!
6. Last, but not least, it can protect against Alzheimer's disease, so elderly are lucky with this super food beverage!


So let's sit and during our afternoon tea, enjoy this beverage instead of black tea with milk and think about small changes, step by step to healthier lives! My favorite one is organic Clipper with a hint of lemon. Remember it's Fartrade!


If you have any more interesting facts, write down in comments :)